A plan with a purpose.
Talk through what you want from training. Your coach helps you work toward the goals that matter to you.
PERSONAL TRAINING · NEWARK, DE
One coach.
One plan.
Yours.
One-to-one coaching built around your goals, your starting point, and the way you want to train.
Book your free intro20-minute No-Sweat Intro. Meet a coach. Talk goals.
HARDBAT ATHLETICS · NEWARK
Your goal.
Our full attention.
Our full attention.
01One-to-one coaching02A plan built around you03A clear place to start
PERSONAL TRAINING
Your time.
Your coach.
Your next step.
You bring the goal. We help you find the right challenge, learn the movements, and build a routine you can return to.
Coaching right beside you.
Ask questions, learn the lifts, and get guidance on how to approach each movement.
A pace that starts with you.
Your experience and starting point shape the conversation. You do not have to figure it all out alone.
THE PEOPLE BEHIND THE PROGRESS
Hear it from
Hardbat members.
Member experiences at Hardbat.
Find out what coaching has meant to them.
Watch Adrianne’s story ↗Coaching that listens.
Adrianne shares how Nina listened to her goals and helped her improve her strength and movement.
Adrianne · Hardbat member
Watch Wil’s story ↗“I feel stronger. I feel more energy. I feel like I look better.”
Wil · Hardbat member
These are experiences of Hardbat members, not claims about a specific program. Individual experiences vary.
START WHERE YOU ARE
For the goals
that are yours.
Whether you are learning to lift, returning to training, or ready for a new challenge, start with a coach who listens.
You do not have to compete to belong here. Your goal counts.
Starting at $100/week
Billed every 2 or 4 weeks, depending on your plan.
Tiered open-gym access included, available daily from 5 a.m. to 9 p.m.
YOUR FIRST STEP IS SIMPLE
Start with a conversation.
Choose your time.
Open Hardbat’s booking calendar and select an available intro.
Talk with a coach.
Set aside 20 minutes to discuss your goals and starting point.
Find your next step.
Talk through personal training and decide whether it fits your goals and schedule.
GOOD QUESTIONS
Before you
get started.
Is personal training right for me?
One-to-one coaching gives you dedicated time with a coach. Discuss your goals, experience, and schedule at your intro to decide whether it fits.
Do I need experience with strength training?
No experience is needed for the intro. Bring your questions and tell us where you are starting.
How much does personal training cost?
Starting at $100/week. Billed every 2 or 4 weeks, depending on your plan. We will talk through your options at your intro.
What happens at the intro?
Your free No-Sweat Intro is a 20-minute conversation with a coach about your goals and next steps.
Where is Hardbat?
1325 Old Cooch’s Bridge Rd, Suite 201, Newark, DE 19713.
LET’S TALK ABOUT YOUR GOALS
Your next step
starts here.
Meet a coach and talk about personal training at Hardbat.
YOUR FREE NO-SWEAT INTRO
20 minutes.
A clear place to start.
- THE FOCUS
- Personal Training
- THE PLACE
- Hardbat Athletics · Newark, DE
Continue to Hardbat’s booking calendar. Your intro is booked only when the calendar confirms it.